About us

Our goal is to help you reach your goals and make your most enjoyable workout experience yet. We are a boutique fitness studio located in Overland Park, Kansas. We have a community atmosphere and offer group classes such as TRX, Yoga, Bikram, Pilates, and more. Our classes are fun, energetic, and we offer a variety of equipment to suit your needs. Our goal is to help you reach your goals and make your most enjoyable workout experience yet. We are a boutique fitness studio located in Overland Park, kansas. We have a community atmosphere and offer group classes such as TRX, Yoga, Bikram, Pilates, and more.

Experience

we bring extensive experience in training and health to our relationship. Over the years I’ve learned that every single client is unique, and there is no ‘one size fits all approach to training. That’s why, if we work together, I will create a customized training regimen tailored specifically to your needs.

Personal Trainer at Hello Sunrise studio

2019 – Present

University Of Kansas

2022-present

“The strength of the team is each individual member. The strength of each member is the team.”

― Phil Jackson

Let’s schedule a workout